Lets compare vitamin content per 100 grams of Tomatoes vs Turnips:
Raw Ripe Red Tomatoes have more Vitamin A, 1.5 times more Vitamin B3, 18 times more Vitamin E and 79 times more Vitamin K than Raw Turnips.
While Raw Turnips contain 1.6 times more Vitamin B2, 2.2 times more Vitamin B5 and 1.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Turnips have similar amounts of Vitamin B1, Vitamin B6 and Vitamin B9 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Turnips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Turnips:
Raw Ripe Red Tomatoes have 1.2 times more Potassium than Raw Turnips.
While Raw Turnips contain 3 times more Calcium, 1.4 times more Copper, more Selenium, 13.4 times more Sodium and 1.6 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Turnips have similar amounts of Iron, Magnesium, Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Turnips contain 13.3 times more Omega 3, 1.7 times more Carbohydrate, 1.4 times more Sugars and 1.5 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Turnips have similar amounts of Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Turnips have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.