Lets compare vitamin content per 100 grams of Tomatoes vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 1.6 times more Vitamin B1, 7.9 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Tomatoes vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
Raw Ripe Red Tomatoes have 1.8 times more Potassium than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 12.7 times more Calcium, 1.5 times more Iron, 1.5 times more Magnesium, 13.2 times more Sodium and 2.2 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.3 times more Sugars and 3 times more Fiber than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 2.4 times more Energy, 8 times more Fat and 3.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have similar amounts of Carbohydrate per 100 g.
Both Raw Ripe Red Tomatoes as well as Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.