Lets compare vitamin content per 100 grams of Soy Vermicelli vs Frozen Carrots:
Frozen Carrots, Unprepared contain 355 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and 4.6 times more Vitamin K than Vermicelli, made from soy.
Both Vermicelli, made from soy and Frozen Carrots, Unprepared have similar amounts of Vitamin E per 100 g.
Both Vermicelli, made from soy as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy Vermicelli vs Frozen Carrots:
Vermicelli, made from soy has 1.5 times more Calcium, 25.9 times more Copper, 4.1 times more Iron, 38.6 times more Selenium and 12.8 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 6 times more Magnesium, 1.7 times more Phosphorus, 78.3 times more Potassium, 17 times more Sodium and 7.6 times more Water than Vermicelli, made from soy.
Comparison of macro-nutrients per 100 grams:
Vermicelli, made from soy has 9.2 times more Energy, 10.4 times more Carbohydrate and 3.7 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 4.3 times more Omega 3, 6.5 times more Omega 6 and 7.8 times more Protein than Vermicelli, made from soy.
Both Vermicelli, made from soy and Frozen Carrots, Unprepared have similar amounts of Fiber per 100 g.
Both Vermicelli, made from soy as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.