Nutrients in 14 ounces of Breakfast Blend Brewed Coffee

Beverages, coffee, brewed, breakfast blend.

Macros Ratio

Protein Fat Carbs

64%

36%

14 oz ▼

Macro Nutrients

Breakfast Blend Brewed Coffee

Energy7.94 kcal

0.27%

Breakfast Blend Brewed Coffee has 7.93786 kcal of Energy per 14 ounces, which is 0.27% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Breakfast Blend Brewed Coffee has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Breakfast Blend Brewed Coffee has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Breakfast Blend Brewed Coffee has 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Breakfast Blend Brewed Coffee has 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Breakfast Blend Brewed Coffee has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0.67 g

0.52%

Breakfast Blend Brewed Coffee has 0.6747181 g of Carbohydrate per 14 ounces, which is 0.52% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Breakfast Blend Brewed Coffee has 0 g of Sugars per 14 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Breakfast Blend Brewed Coffee has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.2 g

2.13%

Breakfast Blend Brewed Coffee has 1.190679 g of Protein per 14 ounces, which is 2.13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Breakfast Blend Brewed Coffee

Vitamin A0 μg

RAE, retinol activity equivalents

Breakfast Blend Brewed Coffee has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.079 mg

6.6%

Thiamine

Breakfast Blend Brewed Coffee has 0.0793786 mg of Vitamin B1 per 14 ounces, which is 6.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Breakfast Blend Brewed Coffee has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.18 mg

20%

Niacin, nicotinic acid, niacinamide

Breakfast Blend Brewed Coffee has 3.175144 mg of Vitamin B3 per 14 ounces, which is 20% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Breakfast Blend Brewed Coffee has 0 mg of Vitamin B5 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Breakfast Blend Brewed Coffee has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Breakfast Blend Brewed Coffee has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Breakfast Blend Brewed Coffee has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Breakfast Blend Brewed Coffee has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Breakfast Blend Brewed Coffee has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Breakfast Blend Brewed Coffee has 0 mg of Vitamin E per 14 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Breakfast Blend Brewed Coffee has 0 μg of Vitamin K per 14 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Breakfast Blend Brewed Coffee

Calcium7.94 mg

0.79%

Breakfast Blend Brewed Coffee has 7.93786 mg of Calcium per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.02 mg

2.2%

Breakfast Blend Brewed Coffee has 0.01984465 mg of Copper per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.079 mg

0.99%

Breakfast Blend Brewed Coffee has 0.0793786 mg of Iron per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium16 mg

3.78%

Breakfast Blend Brewed Coffee has 15.87572 mg of Magnesium per 14 ounces, which is 3.78% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.13 mg

5.52%

Breakfast Blend Brewed Coffee has 0.12700576 mg of Manganese per 14 ounces, which is 5.52% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus12 mg

1.7%

Breakfast Blend Brewed Coffee has 11.90679 mg of Phosphorus per 14 ounces, which is 1.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium198 mg

5.84%

Breakfast Blend Brewed Coffee has 198.4465 mg of Potassium per 14 ounces, which is 5.84% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Breakfast Blend Brewed Coffee has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium3.97 mg

0.26%

Breakfast Blend Brewed Coffee has 3.96893 mg of Sodium per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.079 mg

0.72%

Breakfast Blend Brewed Coffee has 0.0793786 mg of Zinc per 14 ounces, which is 0.72% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water395 g

10.7%

Breakfast Blend Brewed Coffee has 394.7894671 g of Water per 14 ounces, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Breakfast Blend Brewed Coffee:

14 ounces of Breakfast Blend Brewed Coffee has a good amount of Vitamin B3.
It has some Vitamin B1.
It has no Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 14 ounces of Breakfast Blend Brewed Coffee:

14 ounces of Breakfast Blend Brewed Coffee has some Magnesium, Manganese and Potassium.
While 14 ounces of product has trace amounts of Calcium, Copper, Iron, Phosphorus and Zinc, it has no Selenium and Sodium.

Macronutrients in 14 ounces of Breakfast Blend Brewed Coffee:

While 14 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars and Fiber.

Compare Breakfast Blend Brewed Coffee with:

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Food Info

Nutrients in 14 ounces of Breakfast Blend Brewed Coffee

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Breakfast Blend Brewed Coffee with: