Nutrients in 1 kilogram of Canned Tequila Sunrise

Alcoholic beverage, tequila sunrise, canned.

Macros Ratio

Protein Fat Carbs

95%

1 kg ▼

Macro Nutrients

Canned Tequila Sunrise

Energy1100 kcal

38%

Canned Tequila Sunrise has 1100 kcal of Energy per 1 kilogram, which is 38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1 g

1.03%

Canned Tequila Sunrise has 1 g of Fat per 1 kilogram, which is 1.03% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Canned Tequila Sunrise has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate113 g

87%

Canned Tequila Sunrise has 113 g of Carbohydrate per 1 kilogram, which is 87% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Canned Tequila Sunrise has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein3 g

5.36%

Canned Tequila Sunrise has 3 g of Protein per 1 kilogram, which is 5.36% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned Tequila Sunrise

Vitamin A50 μg

5.56%

RAE, retinol activity equivalents

Canned Tequila Sunrise has 50 μg of Vitamin A per 1 kilogram, which is 5.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.38 mg

31.7%

Thiamine

Canned Tequila Sunrise has 0.38 mg of Vitamin B1 per 1 kilogram, which is 31.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.16 mg

12.3%

Riboflavin

Canned Tequila Sunrise has 0.16 mg of Vitamin B2 per 1 kilogram, which is 12.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.9 mg

12%

Niacin, nicotinic acid, niacinamide

Canned Tequila Sunrise has 1.9 mg of Vitamin B3 per 1 kilogram, which is 12% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.88 mg

17.6%

Pantothenic acid

Canned Tequila Sunrise has 0.88 mg of Vitamin B5 per 1 kilogram, which is 17.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.5 mg

38.5%

Pyridoxine

Canned Tequila Sunrise has 0.5 mg of Vitamin B6 per 1 kilogram, which is 38.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9110 μg

27.5%

Folates and Folic Acid

Canned Tequila Sunrise has 110 μg of Vitamin B9 per 1 kilogram, which is 27.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Canned Tequila Sunrise has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C193 mg

214%

Ascorbic acid

Canned Tequila Sunrise has 193 mg of Vitamin C per 1 kilogram, which is 214% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Canned Tequila Sunrise

Calcium0 mg

Canned Tequila Sunrise has 0 mg of Calcium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.42 mg

46.7%

Canned Tequila Sunrise has 0.42 mg of Copper per 1 kilogram, which is 46.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.2 mg

2.5%

Canned Tequila Sunrise has 0.2 mg of Iron per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium70 mg

16.7%

Canned Tequila Sunrise has 70 mg of Magnesium per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.14 mg

6.1%

Canned Tequila Sunrise has 0.14 mg of Manganese per 1 kilogram, which is 6.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus100 mg

14.3%

Canned Tequila Sunrise has 100 mg of Phosphorus per 1 kilogram, which is 14.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium100 mg

2.94%

Canned Tequila Sunrise has 100 mg of Potassium per 1 kilogram, which is 2.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Canned Tequila Sunrise has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium570 mg

38%

Canned Tequila Sunrise has 570 mg of Sodium per 1 kilogram, which is 38% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc6 mg

54.5%

Canned Tequila Sunrise has 6 mg of Zinc per 1 kilogram, which is 54.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water788 g

21.3%

Canned Tequila Sunrise has 788 g of Water per 1 kilogram, which is 21.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Canned Tequila Sunrise:

1 kilogram of Canned Tequila Sunrise has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B1, Vitamin B6 and Vitamin B9.
It also has a good amount of Vitamin B2, Vitamin B3 and Vitamin B5.
This drink has some Vitamin A.
It has no Vitamin B12.

Minerals in 1 kilogram of Canned Tequila Sunrise:

1 kilogram of Canned Tequila Sunrise is an excellent source of Copper, Sodium and Zinc.
It has a good amount of Magnesium and Phosphorus.
It also has some Iron, Manganese and Potassium.
It has no Calcium and Selenium.

Macronutrients in 1 kilogram of Canned Tequila Sunrise:

1 kilogram of Canned Tequila Sunrise has outstanding amounts of Carbohydrate.
It has some Protein.
While 1 kilogram of product has trace amounts of Fat, it has no Fiber.

Compare Canned Tequila Sunrise with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Canned Tequila Sunrise

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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