Nutrients in 1 kilogram of Dry Dessert Wine

Alcoholic beverage, wine, dessert, dry.

Macros Ratio

Protein Fat Carbs

98%

1 kg ▼

Macro Nutrients

Dry Dessert Wine

Energy1520 kcal

52.4%

Dry Dessert Wine has 1520 kcal of Energy per 1 kilogram, which is 52.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Dry Dessert Wine has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Dry Dessert Wine has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Dry Dessert Wine has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Dry Dessert Wine has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Dry Dessert Wine has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate117 g

89.8%

Dry Dessert Wine has 116.7 g of Carbohydrate per 1 kilogram, which is 89.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars11 g

15%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Dry Dessert Wine has 10.9 g of Sugars per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose4.7 g

6.5%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Dry Dessert Wine has 4.7 g of Fructose per 1 kilogram, which is 6.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.8 g

Dry Dessert Wine has 5.8 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Dry Dessert Wine has 0 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Dry Dessert Wine has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2 g

3.57%

Dry Dessert Wine has 2 g of Protein per 1 kilogram, which is 3.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Dry Dessert Wine

Vitamin A0 μg

RAE, retinol activity equivalents

Dry Dessert Wine has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.18 mg

15%

Thiamine

Dry Dessert Wine has 0.18 mg of Vitamin B1 per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.18 mg

14%

Riboflavin

Dry Dessert Wine has 0.18 mg of Vitamin B2 per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B32.13 mg

13.3%

Niacin, nicotinic acid, niacinamide

Dry Dessert Wine has 2.13 mg of Vitamin B3 per 1 kilogram, which is 13.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.32 mg

6.4%

Pantothenic acid

Dry Dessert Wine has 0.32 mg of Vitamin B5 per 1 kilogram, which is 6.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60 mg

Pyridoxine

Dry Dessert Wine has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Dry Dessert Wine has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Dry Dessert Wine has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C0 mg

Ascorbic acid

Dry Dessert Wine has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0 mg

Tocopherols and Tocotrienols

Dry Dessert Wine has 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Dry Dessert Wine has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Dry Dessert Wine

Calcium80 mg

Dry Dessert Wine has 80 mg of Calcium per 1 kilogram, which is 8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.45 mg

50%

Dry Dessert Wine has 0.45 mg of Copper per 1 kilogram, which is 50% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron2.4 mg

30%

Dry Dessert Wine has 2.4 mg of Iron per 1 kilogram, which is 30% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium90 mg

21.4%

Dry Dessert Wine has 90 mg of Magnesium per 1 kilogram, which is 21.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.2 mg

51.7%

Dry Dessert Wine has 1.19 mg of Manganese per 1 kilogram, which is 51.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus90 mg

13%

Dry Dessert Wine has 90 mg of Phosphorus per 1 kilogram, which is 13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium920 mg

27%

Dry Dessert Wine has 920 mg of Potassium per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5 μg

9.1%

Dry Dessert Wine has 5 μg of Selenium per 1 kilogram, which is 9.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium90 mg

Dry Dessert Wine has 90 mg of Sodium per 1 kilogram, which is 6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.7 mg

6.36%

Dry Dessert Wine has 0.7 mg of Zinc per 1 kilogram, which is 6.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water725 g

19.6%

Dry Dessert Wine has 725.3 g of Water per 1 kilogram, which is 19.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Dry Dessert Wine:

1 kilogram of Dry Dessert Wine has a good amount of Vitamin B1, Vitamin B2 and Vitamin B3.
It has some Vitamin B5.
It has no Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Dry Dessert Wine:

1 kilogram of Dry Dessert Wine is an excellent source of Copper, Iron, Magnesium, Manganese and Potassium.
It has a good amount of Calcium, Phosphorus and Selenium.
It also has some Sodium and Zinc.

Macronutrients in 1 kilogram of Dry Dessert Wine:

1 kilogram of Dry Dessert Wine has outstanding amounts of Carbohydrate.
It has a good amount of Sugars.
It also has some Fructose and Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Fiber.

Compare Dry Dessert Wine with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Dry Dessert Wine

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Dry Dessert Wine with: