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Nutrients in 1 kilogram of Candies, TWIZZLERS CHERRY BITES

Candies, TWIZZLERS CHERRY BITES.

Macros Ratio

Protein Fat Carbs
3%
4%
93%
1 kg ▼

Macro Nutrients

Candies, TWIZZLERS CHERRY BITES
Energy3380 kcal
117%
Candies, TWIZZLERS CHERRY BITES have 3380 kcal of Energy per 1 kilogram, which is 117% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat17 g
17.5%
Candies, TWIZZLERS CHERRY BITES have 17 g of Fat per 1 kilogram, which is 17.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat2.5 g
7.8%
Candies, TWIZZLERS CHERRY BITES have 2.5 g of Saturated Fat per 1 kilogram, which is 7.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Candies, TWIZZLERS CHERRY BITES have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate794 g
611%
Candies, TWIZZLERS CHERRY BITES have 793.8 g of Carbohydrate per 1 kilogram, which is 611% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber1 g
2.63%
Candies, TWIZZLERS CHERRY BITES have 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein29.7 g
53%
Candies, TWIZZLERS CHERRY BITES have 29.7 g of Protein per 1 kilogram, which is 53% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, TWIZZLERS CHERRY BITES
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Candies, TWIZZLERS CHERRY BITES have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Candies, TWIZZLERS CHERRY BITES
Calcium120 mg
12%
Candies, TWIZZLERS CHERRY BITES have 120 mg of Calcium per 1 kilogram, which is 12% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron5.5 mg
68.8%
Candies, TWIZZLERS CHERRY BITES have 5.5 mg of Iron per 1 kilogram, which is 68.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus470 mg
67%
Candies, TWIZZLERS CHERRY BITES have 470 mg of Phosphorus per 1 kilogram, which is 67% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium140 mg
4.1%
Candies, TWIZZLERS CHERRY BITES have 140 mg of Potassium per 1 kilogram, which is 4.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium2610 mg
174%
Candies, TWIZZLERS CHERRY BITES have 2610 mg of Sodium per 1 kilogram, which is 174% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water150 g
4.05%
Candies, TWIZZLERS CHERRY BITES have 150 g of Water per 1 kilogram, which is 4.05% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Candies, TWIZZLERS CHERRY BITES:
Minerals in 1 kilogram of Candies, TWIZZLERS CHERRY BITES:
Macronutrients in 1 kilogram of Candies, TWIZZLERS CHERRY BITES:



Compare Candies, TWIZZLERS CHERRY BITES with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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