Nutrients in 1 pound of Fortified With Vitamin C Light Apple Juice Drink

Beverages, Apple juice drink, light, fortified with vitamin C.

Macros Ratio

Protein Fat Carbs

96%

1 lb ▼

Macro Nutrients

Fortified With Vitamin C Light Apple Juice Drink

Energy100 kcal

3.44%

Fortified With Vitamin C Light Apple Juice Drink has 99.79024 kcal of Energy per 1 pound, which is 3.44% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.45 g

0.47%

Fortified With Vitamin C Light Apple Juice Drink has 0.453592 g of Fat per 1 pound, which is 0.47% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified With Vitamin C Light Apple Juice Drink has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23 g

17.8%

Fortified With Vitamin C Light Apple Juice Drink has 23.133192 g of Carbohydrate per 1 pound, which is 17.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars21.8 g

30%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified With Vitamin C Light Apple Juice Drink has 21.772416 g of Sugars per 1 pound, which is 30% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Fortified With Vitamin C Light Apple Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.018 mg

1.5%

Thiamine

Fortified With Vitamin C Light Apple Juice Drink has 0.01814368 mg of Vitamin B1 per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.068 mg

5.23%

Riboflavin

Fortified With Vitamin C Light Apple Juice Drink has 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.3 mg

1.9%

Niacin, nicotinic acid, niacinamide

Fortified With Vitamin C Light Apple Juice Drink has 0.30390664 mg of Vitamin B3 per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B60.082 mg

6.3%

Pyridoxine

Fortified With Vitamin C Light Apple Juice Drink has 0.08164656 mg of Vitamin B6 per 1 pound, which is 6.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C109 mg

121%

Ascorbic acid

Fortified With Vitamin C Light Apple Juice Drink has 108.86208 mg of Vitamin C per 1 pound, which is 121% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified With Vitamin C Light Apple Juice Drink has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.045 mg

0.3%

Tocopherols and Tocotrienols

Fortified With Vitamin C Light Apple Juice Drink has 0.0453592 mg of Vitamin E per 1 pound, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin C Light Apple Juice Drink

Calcium13.6 mg

1.36%

Fortified With Vitamin C Light Apple Juice Drink has 13.60776 mg of Calcium per 1 pound, which is 1.36% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.04%

Fortified With Vitamin C Light Apple Juice Drink has 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.91 mg

11.3%

Fortified With Vitamin C Light Apple Juice Drink has 0.907184 mg of Iron per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22.7 mg

5.4%

Fortified With Vitamin C Light Apple Juice Drink has 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus41 mg

5.83%

Fortified With Vitamin C Light Apple Juice Drink has 40.82328 mg of Phosphorus per 1 pound, which is 5.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium231 mg

6.8%

Fortified With Vitamin C Light Apple Juice Drink has 231.33192 mg of Potassium per 1 pound, which is 6.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Fortified With Vitamin C Light Apple Juice Drink has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium59 mg

3.93%

Fortified With Vitamin C Light Apple Juice Drink has 58.96696 mg of Sodium per 1 pound, which is 3.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.65%

Fortified With Vitamin C Light Apple Juice Drink has 0.1814368 mg of Zinc per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water430 g

11.6%

Fortified With Vitamin C Light Apple Juice Drink has 430.1866528 g of Water per 1 pound, which is 11.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Fortified With Vitamin C Light Apple Juice Drink:

1 pound of Fortified With Vitamin C Light Apple Juice Drink has outstanding amounts of Vitamin C.
It has some Vitamin B2 and Vitamin B6.
While 1 pound of product has trace amounts of Vitamin B1 and Vitamin B3, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Fortified With Vitamin C Light Apple Juice Drink:

1 pound of Fortified With Vitamin C Light Apple Juice Drink has a good amount of Iron.
It has some Copper, Magnesium, Phosphorus, Potassium and Sodium.
The product has trace amounts of Calcium, Selenium and Zinc.

Macronutrients in 1 pound of Fortified With Vitamin C Light Apple Juice Drink:

1 pound of Fortified With Vitamin C Light Apple Juice Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Fortified With Vitamin C Light Apple Juice Drink with:

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Food Info

Nutrients in 1 pound of Fortified With Vitamin C Light Apple Juice Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Fortified With Vitamin C Light Apple Juice Drink with: