Nutrients in 100 calories of Fortified With Vitamin C Light Apple Juice Drink

Beverages, Apple juice drink, light, fortified with vitamin C.

Weight per 100 Calories

Fortified With Vitamin C Light Apple Juice Drink

455g

Fortified With Vitamin C Light Apple Juice Drink has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

96%

100 kcal ▼

Macro Nutrients

Fortified With Vitamin C Light Apple Juice Drink

Energy100 kcal

3.45%

Fortified With Vitamin C Light Apple Juice Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.45 g

0.47%

Fortified With Vitamin C Light Apple Juice Drink has 0.45454545454545 g of Fat per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified With Vitamin C Light Apple Juice Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23 g

18%

Fortified With Vitamin C Light Apple Juice Drink has 23.181818181818 g of Carbohydrate per 100 calories, which is 18% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars22 g

30%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified With Vitamin C Light Apple Juice Drink has 21.818181818182 g of Sugars per 100 calories, which is 30% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Fortified With Vitamin C Light Apple Juice Drink has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Fortified With Vitamin C Light Apple Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.018 mg

1.5%

Thiamine

Fortified With Vitamin C Light Apple Juice Drink has 0.018181818181818 mg of Vitamin B1 per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.068 mg

5.24%

Riboflavin

Fortified With Vitamin C Light Apple Juice Drink has 0.068181818181818 mg of Vitamin B2 per 100 calories, which is 5.24% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.3 mg

1.9%

Niacin, nicotinic acid, niacinamide

Fortified With Vitamin C Light Apple Juice Drink has 0.30454545454545 mg of Vitamin B3 per 100 calories, which is 1.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B60.082 mg

6.3%

Pyridoxine

Fortified With Vitamin C Light Apple Juice Drink has 0.081818181818182 mg of Vitamin B6 per 100 calories, which is 6.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C109 mg

121%

Ascorbic acid

Fortified With Vitamin C Light Apple Juice Drink has 109.09090909091 mg of Vitamin C per 100 calories, which is 121% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified With Vitamin C Light Apple Juice Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.045 mg

0.3%

Tocopherols and Tocotrienols

Fortified With Vitamin C Light Apple Juice Drink has 0.045454545454545 mg of Vitamin E per 100 calories, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fortified With Vitamin C Light Apple Juice Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin C Light Apple Juice Drink

Calcium13.6 mg

1.36%

Fortified With Vitamin C Light Apple Juice Drink has 13.636363636364 mg of Calcium per 100 calories, which is 1.36% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.05%

Fortified With Vitamin C Light Apple Juice Drink has 0.045454545454545 mg of Copper per 100 calories, which is 5.05% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.91 mg

11.4%

Fortified With Vitamin C Light Apple Juice Drink has 0.90909090909091 mg of Iron per 100 calories, which is 11.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22.7 mg

5.4%

Fortified With Vitamin C Light Apple Juice Drink has 22.727272727273 mg of Magnesium per 100 calories, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus41 mg

5.84%

Fortified With Vitamin C Light Apple Juice Drink has 40.909090909091 mg of Phosphorus per 100 calories, which is 5.84% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium232 mg

6.8%

Fortified With Vitamin C Light Apple Juice Drink has 231.81818181818 mg of Potassium per 100 calories, which is 6.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.83%

Fortified With Vitamin C Light Apple Juice Drink has 0.45454545454545 μg of Selenium per 100 calories, which is 0.83% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium59 mg

3.94%

Fortified With Vitamin C Light Apple Juice Drink has 59.090909090909 mg of Sodium per 100 calories, which is 3.94% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.65%

Fortified With Vitamin C Light Apple Juice Drink has 0.18181818181818 mg of Zinc per 100 calories, which is 1.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water431 g

11.7%

Fortified With Vitamin C Light Apple Juice Drink has 431.09090909091 g of Water per 100 calories, which is 11.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Fortified With Vitamin C Light Apple Juice Drink:

100 calories of Fortified With Vitamin C Light Apple Juice Drink has outstanding amounts of Vitamin C.
It has some Vitamin B2 and Vitamin B6.
While 100 calories of product has trace amounts of Vitamin B1 and Vitamin B3, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Fortified With Vitamin C Light Apple Juice Drink:

100 calories of Fortified With Vitamin C Light Apple Juice Drink has a good amount of Iron.
It has some Copper, Magnesium, Phosphorus, Potassium and Sodium.
The product has trace amounts of Calcium, Selenium and Zinc.

Macronutrients in 100 calories of Fortified With Vitamin C Light Apple Juice Drink:

100 calories of Fortified With Vitamin C Light Apple Juice Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Fortified With Vitamin C Light Apple Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Fortified With Vitamin C Light Apple Juice Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Fortified With Vitamin C Light Apple Juice Drink with: