Nutrients in 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added.

Macros Ratio

Protein Fat Carbs

98%

1 lb ▼

Macro Nutrients

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added

Energy86 kcal

2.97%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 86.18248 kcal of Energy per 1 pound, which is 2.97% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate21.3 g

16.4%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 21.318824 g of Carbohydrate per 1 pound, which is 16.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars21 g

28.8%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 20.865232 g of Sugars per 1 pound, which is 28.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.45 g

1.2%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.45 g

0.81%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.014 mg

1.13%

Thiamine

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.01360776 mg of Vitamin B1 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.032 mg

2.44%

Riboflavin

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.03175144 mg of Vitamin B2 per 1 pound, which is 2.44% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.79%

Niacin, nicotinic acid, niacinamide

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.12700576 mg of Vitamin B3 per 1 pound, which is 0.79% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.064 mg

1.27%

Pantothenic acid

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.06350288 mg of Vitamin B5 per 1 pound, which is 1.27% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.086 mg

6.63%

Pyridoxine

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.08618248 mg of Vitamin B6 per 1 pound, which is 6.63% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C145 mg

161%

Ascorbic acid

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 145.14944 mg of Vitamin C per 1 pound, which is 161% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.22 mg

8.16%

Tocopherols and Tocotrienols

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 1.2246984 mg of Vitamin E per 1 pound, which is 8.16% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K5 μg

4.16%

Phytomenadione or phylloquinone

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 4.989512 μg of Vitamin K per 1 pound, which is 4.16% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added

Calcium45.4 mg

4.54%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 45.3592 mg of Calcium per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.032 mg

3.53%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.03175144 mg of Copper per 1 pound, which is 3.53% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride318 μg

7.95%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 317.967992 μg of Fluoride per 1 pound, which is 7.95% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.27 mg

3.4%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.2721552 mg of Iron per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium13.6 mg

3.24%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 13.60776 mg of Magnesium per 1 pound, which is 3.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.064 mg

2.76%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.06350288 mg of Manganese per 1 pound, which is 2.76% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4.54 mg

0.65%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium204 mg

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 204.1164 mg of Potassium per 1 pound, which is 6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium22.7 mg

1.5%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 22.6796 mg of Sodium per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.091 mg

0.82%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 0.0907184 mg of Zinc per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water432 g

11.7%

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 431.819584 g of Water per 1 pound, which is 11.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:

1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has outstanding amounts of Vitamin C.
It has a good amount of Vitamin E.
It also has some Vitamin B2, Vitamin B6 and Vitamin K.
While 1 pound of product has trace amounts of Vitamin B1, Vitamin B3 and Vitamin B5, it has no Vitamin A, Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:

1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has a good amount of Fluoride.
It has some Calcium, Copper, Iron, Magnesium, Manganese and Potassium.
While 1 pound of product has trace amounts of Selenium, Sodium and Zinc, it has no Phosphorus.

Macronutrients in 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:

1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added is an excellent source of Sugars.
It has a good amount of Carbohydrate.
While 1 pound of product has trace amounts of Fiber and Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.

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Food Info

Nutrients in 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added with: