Unsalted Sweet Potato Chips have 2413.10944 kcal of Energy per 1 pound, which is 83.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unsalted Sweet Potato Chips have 146.737012 g of Fat per 1 pound, which is 151% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 13.34014072 g of Saturated Fat per 1 pound, which is 41.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 5.18909248 g of Omega 3 per 1 pound, which is 324% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 50.25345768 g of Omega 6 per 1 pound, which is 296% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 257.7309744 g of Carbohydrate per 1 pound, which is 198% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unsalted Sweet Potato Chips have 40.0068144 g of Sugars per 1 pound, which is 55% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 39.916096 g of Fiber per 1 pound, which is 105% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 13.3356048 g of Protein per 1 pound, which is 24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unsalted Sweet Potato Chips have 5370.52928 μg of Vitamin A per 1 pound, which is 597% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unsalted Sweet Potato Chips have 0.39916096 mg of Vitamin B1 per 1 pound, which is 33.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unsalted Sweet Potato Chips have 0.73028312 mg of Vitamin B2 per 1 pound, which is 56% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unsalted Sweet Potato Chips have 9.47100096 mg of Vitamin B3 per 1 pound, which is 59% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unsalted Sweet Potato Chips have 7.030676 mg of Vitamin B5 per 1 pound, which is 141% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unsalted Sweet Potato Chips have 2.4267172 mg of Vitamin B6 per 1 pound, which is 187% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 167.82904 μg of Vitamin B9 per 1 pound, which is 42% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unsalted Sweet Potato Chips have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unsalted Sweet Potato Chips have 44.5427344 mg of Vitamin E per 1 pound, which is 297% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 111.13004 μg of Vitamin K per 1 pound, which is 93% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 267.61928 mg of Calcium per 1 pound, which is 26.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 1.86879904 mg of Copper per 1 pound, which is 208% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 9.6161504 mg of Iron per 1 pound, which is 120% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 294.8348 mg of Magnesium per 1 pound, which is 70% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 6.11895608 mg of Manganese per 1 pound, which is 266% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 657.7084 mg of Phosphorus per 1 pound, which is 94% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 4195.726 mg of Potassium per 1 pound, which is 123% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 9.525432 μg of Selenium per 1 pound, which is 17.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 158.7572 mg of Sodium per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 2.4040376 mg of Zinc per 1 pound, which is 22% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 20.4569992 g of Water per 1 pound, which is 0.55% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Unsalted Sweet Potato Chips:
1 pound of Sweet Potato Chips has outstanding amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin E and Vitamin K.
It is an excellent source of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9.
It has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Unsalted Sweet Potato Chips:
1 pound of Sweet Potato Chips has outstanding amounts of Copper, Iron, Manganese, Phosphorus and Potassium.
It is an excellent source of Calcium, Magnesium and Zinc.
It also has a good amount of Selenium and Sodium.
Macronutrients in 1 pound of Unsalted Sweet Potato Chips:
1 pound of Sweet Potato Chips has outstanding amounts of Fat, Omega 3, Omega 6, Carbohydrate and Fiber.
It is an excellent source of Saturated Fat, Sugars and Protein.