Nutrients in 300 calories of Canned Daiquiri

Alcoholic beverage, daiquiri, canned.

Weight per 300 Calories

Canned Daiquiri

240g

Canned Daiquiri has average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

300 kcal ▼

Macro Nutrients

Canned Daiquiri

Energy300 kcal

10.3%

Canned Daiquiri has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Canned Daiquiri has 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Canned Daiquiri has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Canned Daiquiri has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate37.7 g

29%

Canned Daiquiri has 37.68 g of Carbohydrate per 300 calories, which is 29% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Canned Daiquiri has 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Canned Daiquiri has 0 g of Protein per 300 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned Daiquiri

Vitamin A0 μg

RAE, retinol activity equivalents

Canned Daiquiri has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.002 mg

0.2%

Thiamine

Canned Daiquiri has 0.0024 mg of Vitamin B1 per 300 calories, which is 0.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.002 mg

0.18%

Riboflavin

Canned Daiquiri has 0.0024 mg of Vitamin B2 per 300 calories, which is 0.18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.034 mg

0.21%

Niacin, nicotinic acid, niacinamide

Canned Daiquiri has 0.0336 mg of Vitamin B3 per 300 calories, which is 0.21% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.017 mg

0.34%

Pantothenic acid

Canned Daiquiri has 0.0168 mg of Vitamin B5 per 300 calories, which is 0.34% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.007 mg

0.55%

Pyridoxine

Canned Daiquiri has 0.0072 mg of Vitamin B6 per 300 calories, which is 0.55% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92.4 μg

0.6%

Folates and Folic Acid

Canned Daiquiri has 2.4 μg of Vitamin B9 per 300 calories, which is 0.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Canned Daiquiri has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C3.12 mg

3.47%

Ascorbic acid

Canned Daiquiri has 3.12 mg of Vitamin C per 300 calories, which is 3.47% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Canned Daiquiri

Calcium0 mg

Canned Daiquiri has 0 mg of Calcium per 300 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.038 mg

4.27%

Canned Daiquiri has 0.0384 mg of Copper per 300 calories, which is 4.27% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.024 mg

0.3%

Canned Daiquiri has 0.024 mg of Iron per 300 calories, which is 0.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2.4 mg

0.57%

Canned Daiquiri has 2.4 mg of Magnesium per 300 calories, which is 0.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.012 mg

0.52%

Canned Daiquiri has 0.012 mg of Manganese per 300 calories, which is 0.52% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4.8 mg

0.69%

Canned Daiquiri has 4.8 mg of Phosphorus per 300 calories, which is 0.69% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium26.4 mg

0.78%

Canned Daiquiri has 26.4 mg of Potassium per 300 calories, which is 0.78% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.24 μg

0.44%

Canned Daiquiri has 0.24 μg of Selenium per 300 calories, which is 0.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium96 mg

6.4%

Canned Daiquiri has 96 mg of Sodium per 300 calories, which is 6.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.072 mg

0.65%

Canned Daiquiri has 0.072 mg of Zinc per 300 calories, which is 0.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water179 g

4.84%

Canned Daiquiri has 179.04 g of Water per 300 calories, which is 4.84% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of Canned Daiquiri:

300 calories of Canned Daiquiri has some Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12.

Minerals in 300 calories of Canned Daiquiri:

300 calories of Canned Daiquiri has some Copper and Sodium.
While 300 calories of product has trace amounts of Potassium, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.

Macronutrients in 300 calories of Canned Daiquiri:

300 calories of Canned Daiquiri is an excellent source of Carbohydrate.
It has no Fat, Saturated Fat, Fiber and Protein.

Compare Canned Daiquiri with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 300 calories of Canned Daiquiri

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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