Nutrients in 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Beverages, Mixed vegetable and fruit juice drink, with added nutrients, also known as includes V-8 Splash drinks.

Weight per 300 Calories

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

1035g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

300 kcal ▼

Macro Nutrients

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Energy300 kcal

10.3%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.1 g

0.11%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.10344827586207 g of Fat per 300 calories, which is 0.11% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Omega 6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate77.3 g

59.4%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 77.275862068966 g of Carbohydrate per 300 calories, which is 59.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars21.7 g

30%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 21.724137931034 g of Sugars per 300 calories, which is 30% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.41 g

0.74%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.41379310344828 g of Protein per 300 calories, which is 0.74% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Vitamin A1076 μg

120%

RAE, retinol activity equivalents

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1075.8620689655 μg of Vitamin A per 300 calories, which is 120% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.031 mg

2.6%

Thiamine

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.031034482758621 mg of Vitamin B1 per 300 calories, which is 2.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.041 mg

3.2%

Riboflavin

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.041379310344828 mg of Vitamin B2 per 300 calories, which is 3.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.19 mg

1.16%

Niacin, nicotinic acid, niacinamide

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.18620689655172 mg of Vitamin B3 per 300 calories, which is 1.16% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.13 mg

2.7%

Pantothenic acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.13448275862069 mg of Vitamin B5 per 300 calories, which is 2.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.1 mg

7.96%

Pyridoxine

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.10344827586207 mg of Vitamin B6 per 300 calories, which is 7.96% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 μg of Vitamin B9 per 300 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C336 mg

374%

Ascorbic acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 336.20689655172 mg of Vitamin C per 300 calories, which is 374% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E17 mg

112%

Tocopherols and Tocotrienols

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 16.862068965517 mg of Vitamin E per 300 calories, which is 112% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K5.17 μg

4.3%

Phytomenadione or phylloquinone

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 5.1724137931034 μg of Vitamin K per 300 calories, which is 4.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Calcium31 mg

3.1%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 31.034482758621 mg of Calcium per 300 calories, which is 3.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.093 mg

10.3%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.093103448275862 mg of Copper per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride126 μg

3.16%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 126.20689655172 μg of Fluoride per 300 calories, which is 3.16% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.41 mg

5.17%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.41379310344828 mg of Iron per 300 calories, which is 5.17% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10.3 mg

2.46%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 10.344827586207 mg of Magnesium per 300 calories, which is 2.46% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.12 mg

5.4%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.12413793103448 mg of Manganese per 300 calories, which is 5.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus20.7 mg

2.96%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 20.689655172414 mg of Phosphorus per 300 calories, which is 2.96% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium197 mg

5.8%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 196.55172413793 mg of Potassium per 300 calories, which is 5.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.03 μg

1.9%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.0344827586207 μg of Selenium per 300 calories, which is 1.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium217 mg

14.5%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 217.24137931034 mg of Sodium per 300 calories, which is 14.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.1 mg

0.94%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.10344827586207 mg of Zinc per 300 calories, which is 0.94% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water955 g

26%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 955.24137931034 g of Water per 300 calories, which is 26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has outstanding amounts of Vitamin A, Vitamin C and Vitamin E.
It has a good amount of Vitamin B6.
It also has some Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin K.
While 300 calories of product has trace amounts of Vitamin B3, it has no Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has a good amount of Copper and Sodium.
It has some Calcium, Fluoride, Iron, Magnesium, Manganese, Phosphorus and Potassium.
The product has trace amounts of Selenium and Zinc.

Macronutrients in 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink is an excellent source of Carbohydrate and Sugars.
While 300 calories of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare With Added Nutrients Mixed Vegetable And Fruit Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Added Nutrients Mixed Vegetable And Fruit Juice Drink with: