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Nutrients in 300 calories of V8 V-FUSION Juices, Peach Mango

Beverages, V8 V-FUSION Juices, Peach Mango.

Weight per 300 Calories

V8 V-FUSION Juices, Peach Mango
612g

V8 V-FUSION Juices, Peach Mango has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
3%
0%
97%
300 kcal ▼

Macro Nutrients

V8 V-FUSION Juices, Peach Mango
Energy300 kcal
10.3%
V8 V-FUSION Juices, Peach Mango have 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
V8 V-FUSION Juices, Peach Mango have 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate69.7 g
53.6%
V8 V-FUSION Juices, Peach Mango have 69.673469387755 g of Carbohydrate per 300 calories, which is 53.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars64.7 g
89.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
V8 V-FUSION Juices, Peach Mango have 64.714285714286 g of Sugars per 300 calories, which is 89.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
V8 V-FUSION Juices, Peach Mango have 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein2.5 g
4.5%
V8 V-FUSION Juices, Peach Mango have 2.5102040816327 g of Protein per 300 calories, which is 4.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

V8 V-FUSION Juices, Peach Mango
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.098 mg
7.54%
Pyridoxine
V8 V-FUSION Juices, Peach Mango have 0.097959183673469 mg of Vitamin B6 per 300 calories, which is 7.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B918.4 μg
4.6%
Folates and Folic Acid
V8 V-FUSION Juices, Peach Mango have 18.367346938776 μg of Vitamin B9 per 300 calories, which is 4.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B12
NA
Cobalamin
No information available
Vitamin C149 mg
166%
Ascorbic acid
V8 V-FUSION Juices, Peach Mango have 149.38775510204 mg of Vitamin C per 300 calories, which is 166% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E3.37 mg
22.4%
Tocopherols and Tocotrienols
V8 V-FUSION Juices, Peach Mango have 3.3673469387755 mg of Vitamin E per 300 calories, which is 22.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

V8 V-FUSION Juices, Peach Mango
Calcium49 mg
4.9%
V8 V-FUSION Juices, Peach Mango have 48.979591836735 mg of Calcium per 300 calories, which is 4.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.92 mg
11.5%
V8 V-FUSION Juices, Peach Mango have 0.91836734693878 mg of Iron per 300 calories, which is 11.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium43 mg
10.2%
V8 V-FUSION Juices, Peach Mango have 42.857142857143 mg of Magnesium per 300 calories, which is 10.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium520 mg
15.3%
V8 V-FUSION Juices, Peach Mango have 520.40816326531 mg of Potassium per 300 calories, which is 15.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium171 mg
11.4%
V8 V-FUSION Juices, Peach Mango have 171.42857142857 mg of Sodium per 300 calories, which is 11.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water538 g
14.5%
V8 V-FUSION Juices, Peach Mango have 537.55102040816 g of Water per 300 calories, which is 14.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of V8 V-FUSION Juices, Peach Mango:
Minerals in 300 calories of V8 V-FUSION Juices, Peach Mango:
Macronutrients in 300 calories of V8 V-FUSION Juices, Peach Mango:



Compare V8 V-FUSION Juices, Peach Mango with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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