Nutrients in 500 calories of Coffee Liqueur 31.5%

63 Proof Coffee Liqueur.

Weight per 500 Calories

Coffee Liqueur 31.5%

162g

63 Proof Coffee Liqueur has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

500 kcal ▼

Macro Nutrients

Coffee Liqueur 31.5%

Energy500 kcal

17.2%

63 Proof Coffee Liqueur has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.49 g

0.5%

63 Proof Coffee Liqueur has 0.48701298701299 g of Fat per 500 calories, which is 0.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.17 g

0.54%

63 Proof Coffee Liqueur has 0.17207792207792 g of Saturated Fat per 500 calories, which is 0.54% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.013 g

0.81%

63 Proof Coffee Liqueur has 0.012987012987013 g of Omega 3 per 500 calories, which is 0.81% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.16 g

0.93%

63 Proof Coffee Liqueur has 0.15746753246753 g of Omega 6 per 500 calories, which is 0.93% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

63 Proof Coffee Liqueur has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate52.3 g

40.2%

63 Proof Coffee Liqueur has 52.272727272727 g of Carbohydrate per 500 calories, which is 40.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars52.3 g

72%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

63 Proof Coffee Liqueur has 52.272727272727 g of Sugars per 500 calories, which is 72% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

63 Proof Coffee Liqueur has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.16 g

0.29%

63 Proof Coffee Liqueur has 0.16233766233766 g of Protein per 500 calories, which is 0.29% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Coffee Liqueur 31.5%

Vitamin A0 μg

RAE, retinol activity equivalents

63 Proof Coffee Liqueur has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.006 mg

0.54%

Thiamine

63 Proof Coffee Liqueur has 0.0064935064935065 mg of Vitamin B1 per 500 calories, which is 0.54% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.019 mg

1.5%

Riboflavin

63 Proof Coffee Liqueur has 0.019480519480519 mg of Vitamin B2 per 500 calories, which is 1.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.23 mg

1.46%

Niacin, nicotinic acid, niacinamide

63 Proof Coffee Liqueur has 0.23376623376623 mg of Vitamin B3 per 500 calories, which is 1.46% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

63 Proof Coffee Liqueur has 0 mg of Vitamin B5 per 500 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

63 Proof Coffee Liqueur has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

63 Proof Coffee Liqueur has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

63 Proof Coffee Liqueur has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

63 Proof Coffee Liqueur has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Coffee Liqueur 31.5%

Calcium1.62 mg

0.16%

63 Proof Coffee Liqueur has 1.6233766233766 mg of Calcium per 500 calories, which is 0.16% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.065 mg

7.2%

63 Proof Coffee Liqueur has 0.064935064935065 mg of Copper per 500 calories, which is 7.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.097 mg

1.2%

63 Proof Coffee Liqueur has 0.097402597402597 mg of Iron per 500 calories, which is 1.2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4.87 mg

1.16%

63 Proof Coffee Liqueur has 4.8701298701299 mg of Magnesium per 500 calories, which is 1.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.028 mg

1.2%

63 Proof Coffee Liqueur has 0.027597402597403 mg of Manganese per 500 calories, which is 1.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus9.74 mg

1.4%

63 Proof Coffee Liqueur has 9.7402597402597 mg of Phosphorus per 500 calories, which is 1.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium48.7 mg

1.43%

63 Proof Coffee Liqueur has 48.701298701299 mg of Potassium per 500 calories, which is 1.43% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.49 μg

0.89%

63 Proof Coffee Liqueur has 0.48701298701299 μg of Selenium per 500 calories, which is 0.89% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium13 mg

0.87%

63 Proof Coffee Liqueur has 12.987012987013 mg of Sodium per 500 calories, which is 0.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.049 mg

0.44%

63 Proof Coffee Liqueur has 0.048701298701299 mg of Zinc per 500 calories, which is 0.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water67.2 g

1.8%

63 Proof Coffee Liqueur has 67.207792207792 g of Water per 500 calories, which is 1.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of 63 Proof Coffee Liqueur:

While 500 calories of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.

Minerals in 500 calories of 63 Proof Coffee Liqueur:

500 calories of Coffee Liqueur 31.5% has a good amount of Copper.
While 500 calories of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Sodium, it has no Calcium and Zinc.

Macronutrients in 500 calories of 63 Proof Coffee Liqueur:

500 calories of Coffee Liqueur 31.5% is an excellent source of Carbohydrate and Sugars.
While 500 calories of product has trace amounts of Omega 3 and Omega 6, it has no Fat, Saturated Fat, Fiber and Protein.

Compare 63 Proof Coffee Liqueur with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Coffee Liqueur 31.5%

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 63 Proof Coffee Liqueur with: