Nutrients in 500 calories of High Caffeine Limeade Carbonated

Beverages, carbonated, limeade, high caffeine.

Weight per 500 Calories

High Caffeine Limeade Carbonated

2941g

High Caffeine Limeade Carbonated has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

94%

500 kcal ▼

Macro Nutrients

High Caffeine Limeade Carbonated

Energy500 kcal

17.2%

High Caffeine Limeade Carbonated has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat3.24 g

3.34%

High Caffeine Limeade Carbonated has 3.2352941176471 g of Fat per 500 calories, which is 3.34% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

High Caffeine Limeade Carbonated has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

High Caffeine Limeade Carbonated has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

High Caffeine Limeade Carbonated has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

High Caffeine Limeade Carbonated has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate121 g

93%

High Caffeine Limeade Carbonated has 120.88235294118 g of Carbohydrate per 500 calories, which is 93% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars117 g

161%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

High Caffeine Limeade Carbonated has 116.76470588235 g of Sugars per 500 calories, which is 161% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose66 g

91%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

High Caffeine Limeade Carbonated has 66.176470588235 g of Fructose per 500 calories, which is 91% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose50.6 g

High Caffeine Limeade Carbonated has 50.588235294118 g of Glucose per 500 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

High Caffeine Limeade Carbonated has 0 g of Sucrose per 500 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

High Caffeine Limeade Carbonated has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

High Caffeine Limeade Carbonated has 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

High Caffeine Limeade Carbonated

Vitamin A0 μg

RAE, retinol activity equivalents

High Caffeine Limeade Carbonated has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

High Caffeine Limeade Carbonated has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

High Caffeine Limeade Carbonated has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

High Caffeine Limeade Carbonated has 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

High Caffeine Limeade Carbonated has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

High Caffeine Limeade Carbonated has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

High Caffeine Limeade Carbonated has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

High Caffeine Limeade Carbonated has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

High Caffeine Limeade Carbonated has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

High Caffeine Limeade Carbonated has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

High Caffeine Limeade Carbonated has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

High Caffeine Limeade Carbonated

Calcium59 mg

5.9%

High Caffeine Limeade Carbonated has 58.823529411765 mg of Calcium per 500 calories, which is 5.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.18 mg

19.6%

High Caffeine Limeade Carbonated has 0.17647058823529 mg of Copper per 500 calories, which is 19.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.88 mg

11%

High Caffeine Limeade Carbonated has 0.88235294117647 mg of Iron per 500 calories, which is 11% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

High Caffeine Limeade Carbonated has 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.12 mg

5.1%

High Caffeine Limeade Carbonated has 0.11764705882353 mg of Manganese per 500 calories, which is 5.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus853 mg

122%

High Caffeine Limeade Carbonated has 852.94117647059 mg of Phosphorus per 500 calories, which is 122% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium559 mg

16.4%

High Caffeine Limeade Carbonated has 558.82352941176 mg of Potassium per 500 calories, which is 16.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

High Caffeine Limeade Carbonated has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium1176 mg

78.4%

High Caffeine Limeade Carbonated has 1176.4705882353 mg of Sodium per 500 calories, which is 78.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.29 mg

2.67%

High Caffeine Limeade Carbonated has 0.29411764705882 mg of Zinc per 500 calories, which is 2.67% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water2814 g

76%

High Caffeine Limeade Carbonated has 2814.1176470588 g of Water per 500 calories, which is 76% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of High Caffeine Limeade Carbonated:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 500 calories of High Caffeine Limeade Carbonated:

500 calories of High Caffeine Limeade Carbonated has outstanding amounts of Phosphorus.
It is an excellent source of Sodium.
It also has a good amount of Copper, Iron and Potassium.
This drink has some Calcium, Manganese and Zinc.
It has no Magnesium and Selenium.

Macronutrients in 500 calories of High Caffeine Limeade Carbonated:

500 calories of High Caffeine Limeade Carbonated has outstanding amounts of Carbohydrate, Sugars and Fructose.
It has some Fat.
It has no Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare High Caffeine Limeade Carbonated with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of High Caffeine Limeade Carbonated

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare High Caffeine Limeade Carbonated with: