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Nutrients in 5 ounces of High Caffeine Limeade Carbonated

Beverages, carbonated, limeade, high caffeine.

Macros Ratio

Protein Fat Carbs
0%
6%
94%
5 oz ▼

Macro Nutrients

High Caffeine Limeade Carbonated
Energy24 kcal
0.83%
High Caffeine Limeade Carbonated has 24.097075 kcal of Energy per 5 ounces, which is 0.83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.16 g
0.16%
High Caffeine Limeade Carbonated has 0.15592225 g of Fat per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
High Caffeine Limeade Carbonated has 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
High Caffeine Limeade Carbonated has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
High Caffeine Limeade Carbonated has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
High Caffeine Limeade Carbonated has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate5.83 g
4.5%
High Caffeine Limeade Carbonated has 5.82582225 g of Carbohydrate per 5 ounces, which is 4.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars5.63 g
7.76%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
High Caffeine Limeade Carbonated has 5.62737575 g of Sugars per 5 ounces, which is 7.76% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose3.2 g
4.4%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
High Caffeine Limeade Carbonated has 3.18931875 g of Fructose per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose2.44 g
%
High Caffeine Limeade Carbonated has 2.438057 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0 g
%
High Caffeine Limeade Carbonated has 0 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
High Caffeine Limeade Carbonated has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
High Caffeine Limeade Carbonated has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

High Caffeine Limeade Carbonated
Vitamin A0 μg
0%
RAE, retinol activity equivalents
High Caffeine Limeade Carbonated has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
High Caffeine Limeade Carbonated has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
High Caffeine Limeade Carbonated has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
High Caffeine Limeade Carbonated has 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60 mg
0%
Pyridoxine
High Caffeine Limeade Carbonated has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
High Caffeine Limeade Carbonated has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
High Caffeine Limeade Carbonated has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
High Caffeine Limeade Carbonated has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
High Caffeine Limeade Carbonated has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
High Caffeine Limeade Carbonated has 0 mg of Vitamin E per 5 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
High Caffeine Limeade Carbonated has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

High Caffeine Limeade Carbonated
Calcium2.83 mg
0.28%
High Caffeine Limeade Carbonated has 2.83495 mg of Calcium per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.009 mg
0.94%
High Caffeine Limeade Carbonated has 0.00850485 mg of Copper per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.043 mg
0.53%
High Caffeine Limeade Carbonated has 0.04252425 mg of Iron per 5 ounces, which is 0.53% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
High Caffeine Limeade Carbonated has 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.006 mg
0.25%
High Caffeine Limeade Carbonated has 0.0056699 mg of Manganese per 5 ounces, which is 0.25% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus41 mg
5.87%
High Caffeine Limeade Carbonated has 41.106775 mg of Phosphorus per 5 ounces, which is 5.87% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium27 mg
0.79%
High Caffeine Limeade Carbonated has 26.932025 mg of Potassium per 5 ounces, which is 0.79% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
High Caffeine Limeade Carbonated has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium56.7 mg
3.78%
High Caffeine Limeade Carbonated has 56.699 mg of Sodium per 5 ounces, which is 3.78% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.014 mg
0.13%
High Caffeine Limeade Carbonated has 0.01417475 mg of Zinc per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water136 g
3.67%
High Caffeine Limeade Carbonated has 135.624008 g of Water per 5 ounces, which is 3.67% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of High Caffeine Limeade Carbonated:
Minerals in 5 ounces of High Caffeine Limeade Carbonated:
Macronutrients in 5 ounces of High Caffeine Limeade Carbonated:



Compare High Caffeine Limeade Carbonated with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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