Canned SpinachCanned Spinach, Solids with Salt1800.26NA3.261080.85NA62.449024560.65130654
Canned Spinach with LiquidsCanned Spinach Solids and Liquids1180.16NA2.2479.40.7NA45.43261.71060.6132540
Canned Turnip GreensCanned Turnip Greens no Salt1670.12NA2.1428.30.37NA29.82000.99410.33134407
Canned Grape LeavesGrape leaves, canned4102.6NA4.22200.41NA48411.2840440.57108138
Canned AsparagusCanned Asparagus Solids22.70.14NA2.6140.24NA612442.44070.5713358.5
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt370.054NA1.2818.40.28NA271550.573560.4113255.7
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 540.048NA1.518.40.23NA28.31360.572.830.2813255
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt52.40.055NA1.2618.40.25NA311360.573800.2713355
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt370.054NA1.2818.40.28NA271550.572.830.4113255
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids32.60.15NA1.6725.50.3NA951502.43870.9411752
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids340.099NA1.2818.40.47NA271390.28200.2813444.2
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt340.099NA1.2818.40.47NA271390.283670.2813444.2
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt410.052NA1.4518.40.29NA25.513002720.5113541
Canned Hot Pickled PeppersPeppers, hot pickled, canned86.50.064NA0.458.50.074NA18.41600.5720270.1312831
Canned Green PeasCanned Green Peas Solids28.30.12NA1.35240.43NA952452.42.83111630.3
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids25.50.15NA1.45240.37NA751421.8412.80.9912223.4
Canned Carrot JuiceCarrot juice, canned340.065NA0.65200.18NA59.54140.85940.2612622
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids200.22NA0.6112.80.1NA45.438.30.8559.50.413619
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids42.50.149.922.118.40.21NA28.32410.859370.2713118.4
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids32.60.21NA2.6621.30.16NA25.52740.5723690.4812618.3
Tomato PasteCanned Tomato Paste510.52NA4.2259.50.43NA11814377.583.60.8910416
Canned CarrotsCanned Carrots Solids35.40.15NA0.9111.30.64NA342540.5759.50.3713214
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids9.920.14NA0.71200.2NA242650.4316630.2413112.3
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids9.920.14NA0.71200.2NA242650.4316630.2413112.3
Canned PimentoPimento, canned8.50.069NA2.48.50.13NA242240.28200.2713211.8
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids410.11NA1.421.30.54NA42.51552.984730.3812911.3
Canned Vegetable Juice CocktailVegetable juice cocktail, canned200.096NA0.415.60.11NA272620.282400.171338.65
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned21.30.096NA0.41170.11NA272890.28780.171338.65
Canned Crushed TomatoesTomatoes, crushed, canned480.26NA1.8428.30.26NA45.44150.852640.381277.5
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery18.40.28NA1.0829.80.35NA545640.855220.41255.24
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids39.70.23NA2.3480.99NA1014041.565.670.911155.1
Tomato PureeCanned Tomato Puree25.50.41NA2.5232.60.24NA56.76220.9939.70.511254.8
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice46.80.0747.230.81140.096NA242710.99140.171344.1
Tomato SauceCanned Tomato Sauce no Salt200.1649.51.3621.30.16NA38.34210.8515.60.311293.97
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids240.24NA1.35170.87NA35.42741.1355.30.231033.7
Canned Mashed Sweet PotatoSweet potato, canned, mashed42.50.39NA1.9341.4NA73.72981.131060.31053.4
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes480.16NA1.9170.084NA28.32930.853130.241303.4
Tomato JuiceCanned Tomato Juice no Salt140.069.80.5515.60.096NA273080.71140.161343.26
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener1050.026NA0.45.670.66NA2.83510.5712840.0571313.1
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack310.2NA1.26310.64NA69.54420.99750.261083.1
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids21.30.18NA1.1318.40.72NA38.32620.99410.271102.98
Canned PotatoesCanned Potatoes Solids no Salt7.10.081NA1.8200.17NA39.73251.287.10.41192.13
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids15.60.16NA0.5821.30.31NA241631.42110.371160.43
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added4.250.074NA0.54240.055NA72.31900.854.250.751120.43
Canned BeetsCanned Beets, Solids21.30.08437.32.58240.41NA242100.712750.31290.28
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt25.50.06137.31.0325.50.58NA21.32250.142030.481290.28
Canned Onions with LiquidsCanned Onions Solids and Liquids63.80.078NA0.188.50.14NA39.71570.435260.411330.28
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids5.670.14NA1.237.10.23NA271670.9911.30.541220.28
Canned Beets with LiquidsCanned Beets Solids and Liquids18.40.14NA0.8922.70.34NA22.72010.7129.80.331300.14
Minerals in Top 50 Canned Vegetables with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin K per 5 ounces.
Top 5 canned vegetables with most amount of vitamin k per 5 ounces are:
- Canned Spinach, Solids with Salt
- Canned Spinach Solids and Liquids
- Canned Turnip Greens no Salt
- Canned Grape Leaves
- Canned Asparagus Solids