Minerals in Top 30 Raw Legumes with the highest Iron content per 100 g
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Iron per 100 grams.
Top 5 raw legumes with most amount of iron per 100 grams are:
- Raw Soybeans
- Raw Mothbeans
- Raw White Beans
- Raw Black Turtle Beans
- Raw Common Cowpeas