Cookies, Marie Biscuit VS Glutino, Gluten Free Cookies, Vanilla Creme Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cookies, Marie biscuit or Glutino, Gluten Free Cookies, Vanilla Creme?
Lets compare vitamin content per 100 calories of Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Cookies, Marie biscuit and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 100 calories of Cookies, Marie biscuit have 4.3 times more Copper, 7.2 times more Phosphorus, 5.5 times more Potassium and 2.3 times more Sodium than Glutino, Gluten Free Cookies, Vanilla Creme.
- 100 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Copper, Phosphorus and Potassium
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Iron, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cookies, Marie biscuit have more Fiber and 3.9 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 100 kcal of Glutino, Gluten Free Cookies, Vanilla Creme contain 1.5 times more Fat, 1.3 times more Saturated Fat and 1.9 times more Sugars than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 calories.
- 100 calories of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber and Protein
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Omega 3 in 100 calories.