Comparing Nutrients in 100 calories Prepared With Water Powder Cocoa MixVS Diet Ready-to-drink Green Tea
Weight per 100 calories
Prepared With Water Powder Cocoa Mix
182g
Diet Ready-to-drink Green Tea
2500g
Prepared With Water Powder Cocoa Mix has 13.8 times more energy per 100g than Diet Ready-to-drink Green Tea. It has low energy density when compared to other foods. Diet Ready-to-drink Green Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Powder Cocoa Mix or Diet Ready-to-drink Green Tea?
Prepared With Water Powder Cocoa Mix VS Diet Ready-to-drink Green Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Powder Cocoa Mix or Diet Ready-to-drink Green Tea?
Lets compare vitamin content per 100 calories of Prepared With Water Powder Cocoa Mix vs Diet Ready-to-drink Green Tea:
100 calories of Prepared With Water Powder Cocoa Mix have more Vitamin B2, more Vitamin B6 and more Vitamin B12 than Diet Ready-to-drink Green Tea.
While 100 kcal of Diet Ready-to-drink Green Tea contain more Vitamin C than Prepared With Water Powder Cocoa Mix.
100 calories of Prepared With Water Powder Cocoa Mix have insufficient amounts of Vitamin C
100 calories of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B12
Both Prepared With Water Powder Cocoa Mix as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Powder Cocoa Mix vs Diet Ready-to-drink Green Tea:
100 calories of Prepared With Water Powder Cocoa Mix have 1.5 times more Calcium, more Iron, more Phosphorus, 1.4 times more Potassium, more Selenium and 1.5 times more Zinc than Diet Ready-to-drink Green Tea.
While 100 kcal of Diet Ready-to-drink Green Tea contain 1.4 times more Copper, 44.6 times more Manganese and 15.7 times more Water than Prepared With Water Powder Cocoa Mix.
Both Prepared With Water Powder Cocoa Mix and Diet Ready-to-drink Green Tea contain similar levels of Magnesium and Sodium per 100 calories.
100 calories of Diet Ready-to-drink Green Tea lack sufficient amounts of Iron, Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Powder Cocoa Mix have more Fiber and more Protein than Diet Ready-to-drink Green Tea.
While 100 kcal of Diet Ready-to-drink Green Tea contain 1.4 times more Sugars than Prepared With Water Powder Cocoa Mix.
Both Prepared With Water Powder Cocoa Mix and Diet Ready-to-drink Green Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Diet Ready-to-drink Green Tea provide inadequate amounts of Fiber and Protein
Both Prepared With Water Powder Cocoa Mix as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.