Powder Chocolate Malted Drink Mix VS Lemonade-flavor Drink, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder Chocolate Malted Drink Mix or Lemonade-flavor Drink, Powder?
Lets compare vitamin content per 100 calories of Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder:
- 100 calories of Powder Chocolate Malted Drink Mix have 80 times more Vitamin B1, 16.8 times more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Lemonade-flavor Drink, Powder.
- While 100 kcal of Lemonade-flavor Drink, Powder contain 29.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- 100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- 100 calories of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B5, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder:
- 100 calories of Powder Chocolate Malted Drink Mix have 7.4 times more Copper, 12.4 times more Iron, 1.6 times more Phosphorus, 14.7 times more Potassium, 21.3 times more Selenium and 1.4 times more Sodium than Lemonade-flavor Drink, Powder.
- While 100 kcal of Lemonade-flavor Drink, Powder contain 2.5 times more Magnesium than Powder Chocolate Malted Drink Mix.
- 100 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Copper, Iron, Potassium and Selenium
- Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Powder Chocolate Malted Drink Mix have more Fiber and more Protein than Lemonade-flavor Drink, Powder.
- While 100 kcal of Lemonade-flavor Drink, Powder contain 1.6 times more Sugars than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Lemonade-flavor Drink, Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Lemonade-flavor Drink, Powder provide inadequate amounts of Fiber and Protein
- Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.