Candies, carob, unsweetened have 1.6 times more energy per 100g than Candies, TWIZZLERS CHERRY BITES. It has very high energy density when compared to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, carob, unsweetened or Candies, TWIZZLERS CHERRY BITES?
Candies, Carob, Unsweetened VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, carob, unsweetened or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Candies, carob, unsweetened vs Candies, TWIZZLERS CHERRY BITES:
Both Candies, carob, unsweetened and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 100 kcal
Both Candies, carob, unsweetened as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, carob, unsweetened vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Candies, carob, unsweetened have 15.8 times more Calcium, 1.5 times more Iron, 1.7 times more Phosphorus and 28.3 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 3.9 times more Sodium than Candies, carob, unsweetened.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, carob, unsweetened have 11.5 times more Fat, 72.7 times more Saturated Fat and 1.7 times more Protein than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 2.3 times more Carbohydrate than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein
Both Candies, carob, unsweetened as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in 100 calories.