George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Tart, Breakfast, Low Fat Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tart, breakfast, low fat?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.4 times more Sodium than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat contain similar levels of Iron per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.4 times more Fiber and 3.2 times more Protein than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Tart, breakfast, low fat provide inadequate amounts of Fiber and Protein
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Tart, breakfast, low fat provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.