Comparing Nutrients in 100 calories George Weston Bakeries, Thomas English MuffinsVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 100 calories
George Weston Bakeries, Thomas English Muffins
43g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.4 times more energy per unit of mass than George Weston Bakeries, Thomas English Muffins, which is high in comparison to other foods. George Weston Bakeries, Thomas English Muffins having above average energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Thomas English Muffins or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Thomas English Muffins
14%
7%
79%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
George Weston Bakeries, Thomas English Muffins VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Thomas English Muffins or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Thomas English Muffins vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 100 kcal
Both George Weston Bakeries, Thomas English Muffins as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for George Weston Bakeries, Thomas English Muffins vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of George Weston Bakeries, Thomas English Muffins have 9.1 times more Calcium than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.6 times more Sodium than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Iron per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of George Weston Bakeries, Thomas English Muffins have 1.2 times more Carbohydrate and 2.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4.4 times more Fat and 7.4 times more Saturated Fat than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 100 calories.