Comparing Nutrients in 300 calories George Weston Bakeries, Thomas English MuffinsVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 300 calories
George Weston Bakeries, Thomas English Muffins
129g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.4 times more energy per unit of mass than George Weston Bakeries, Thomas English Muffins, which is high in comparison to other foods. George Weston Bakeries, Thomas English Muffins having above average energy density.
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Thomas English Muffins or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Thomas English Muffins
14%
7%
79%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
George Weston Bakeries, Thomas English Muffins VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Thomas English Muffins or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 300 calories of George Weston Bakeries, Thomas English Muffins vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 300 kcal
Both George Weston Bakeries, Thomas English Muffins as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for George Weston Bakeries, Thomas English Muffins vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
300 calories of George Weston Bakeries, Thomas English Muffins have 9.1 times more Calcium than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.6 times more Sodium than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Iron per 300 calories.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of George Weston Bakeries, Thomas English Muffins have 1.2 times more Carbohydrate and 2.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4.4 times more Fat and 7.4 times more Saturated Fat than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 300 calories.