Comparing Nutrients in 100 calories Leavening agents, cream of tartarVS Seasoned Dry Bread Crumbs
Weight per 100 calories
Leavening agents, cream of tartar
38.8g
Seasoned Dry Bread Crumbs
26g
Seasoned Grated Dry Bread Crumbs have 1.5 times more energy per unit of mass than Leavening agents, cream of tartar, which is high in comparison to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, cream of tartar or Seasoned Dry Bread Crumbs ?
Leavening Agents, Cream Of Tartar VS Seasoned Dry Bread Crumbs Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, cream of tartar or Seasoned Dry Bread Crumbs ?
Lets compare vitamin content per 100 calories of Leavening agents, cream of tartar vs Seasoned Dry Bread Crumbs :
100 kcal of Seasoned Grated Dry Bread Crumbs contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin K than Leavening agents, cream of tartar.
100 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K
Both Leavening agents, cream of tartar as well as Seasoned Grated Dry Bread Crumbs have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Leavening agents, cream of tartar vs Seasoned Dry Bread Crumbs :
100 calories of Leavening agents, cream of tartar have 106 times more Potassium than Seasoned Dry Bread Crumbs .
While 100 kcal of Seasoned Grated Dry Bread Crumbs contain 15.3 times more Calcium, 15.5 times more Magnesium, 3.2 times more Manganese, 23.8 times more Phosphorus, 83.2 times more Selenium, 27.2 times more Sodium and 2.3 times more Zinc than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Seasoned Dry Bread Crumbs contain similar levels of Copper and Iron per 100 calories.
100 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
100 calories of Seasoned Dry Bread Crumbs lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, cream of tartar have 1.3 times more Carbohydrate than Seasoned Dry Bread Crumbs .
While 100 kcal of Seasoned Grated Dry Bread Crumbs contain more Omega 3, more Omega 6, more Sugars, 16.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Seasoned Dry Bread Crumbs offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein