Now, Nutritional Yeast Flakes have 1.4 times more energy per 100g than Syrup, Cane. It has high energy density when compared to other foods. Syrup, Cane having high energy density.
Discover which food has more nutrients per 100 calories - Now, Nutritional Yeast Flakes or Syrup, Cane?
Now, Nutritional Yeast Flakes VS Syrup, Cane Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Now, Nutritional Yeast Flakes or Syrup, Cane?
Lets compare vitamin content per 100 calories of Now, Nutritional Yeast Flakes vs Syrup, Cane:
100 calories of Now, Nutritional Yeast Flakes have 354.9 times more Vitamin B1, 768.9 times more Vitamin B2, 2459.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Syrup, Cane.
100 calories of Syrup, Cane have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
Both Fortified Nutritional Yeast Flakes by Now Foods as well as Syrup, Cane have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Now, Nutritional Yeast Flakes vs Syrup, Cane:
100 calories of Now, Nutritional Yeast Flakes have 22 times more Potassium than Syrup, Cane.
Both Now, Nutritional Yeast Flakes and Syrup, Cane contain similar levels of Iron per 100 calories.
100 calories of Syrup, Cane lack sufficient amounts of Potassium
Both Fortified Nutritional Yeast Flakes by Now Foods as well as Syrup, Cane lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Now, Nutritional Yeast Flakes have more Fiber and more Protein than Syrup, Cane.
While 100 kcal of Syrup, Cane contain 3.2 times more Carbohydrate and more Sugars than Fortified Nutritional Yeast Flakes by Now Foods.
Both Now, Nutritional Yeast Flakes and Syrup, Cane offer comparable quantities of Energy per 100 calories.
100 calories of Syrup, Cane provide inadequate amounts of Fiber and Protein