Nutrient Comparison: Higher Alcohol Light Beer VS Malt Liquor Beverage per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Light Beer versus 14 oz of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Light Beer vs Malt Liquor Beverage:
- 14 oz of Malt Liquor Beverage contain 6 times more Vitamin B1 and 2.7 times more Vitamin B2 than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Malt Liquor Beverage provide similar amounts of Vitamin B3 and Vitamin B6 per 14 ounces.
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Light Beer vs Malt Liquor Beverage:
- Both Higher Alcohol Light Beer and Malt Liquor Beverage have similar amounts of minerals per 14 oz
- Both Higher Alcohol Light Beer and Malt Liquor Beverage contain similar levels of Water per 14 ounces.
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Higher Alcohol Light Beer and Malt Liquor Beverage have similar amounts of macro-nutrients per 14 oz
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.