Nutrient Comparison: Higher Alcohol Light Beer VS Malt Liquor Beverage per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Light Beer versus 5 oz of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Light Beer vs Malt Liquor Beverage:
- 5 oz of Malt Liquor Beverage contain 6 times more Vitamin B1 and 2.7 times more Vitamin B2 than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Malt Liquor Beverage provide similar amounts of Vitamin B3 and Vitamin B6 per five ounces.
- 5 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Light Beer vs Malt Liquor Beverage:
- Both Higher Alcohol Light Beer and Malt Liquor Beverage have similar amounts of minerals per 5 oz
- Both Higher Alcohol Light Beer and Malt Liquor Beverage contain similar levels of Water per five ounces.
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Higher Alcohol Light Beer and Malt Liquor Beverage have similar amounts of macro-nutrients per 5 oz
- Both Higher Alcohol Light Beer as well as Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.