Nutrient Comparison: Higher Alcohol Light Beer VS Cran Pomegranate OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Light Beer versus 14 oz of Cran Pomegranate OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Light Beer vs Cran Pomegranate OCEAN SPRAY:
- 14 ounces of Higher Alcohol Light Beer have 15 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- While 14 oz of Cran Pomegranate OCEAN SPRAY contain more Vitamin C than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- 14 ounces of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Light Beer vs Cran Pomegranate OCEAN SPRAY:
- Both Higher Alcohol Light Beer and Cran Pomegranate OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Higher Alcohol Light Beer and Cran Pomegranate OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cran Pomegranate OCEAN SPRAY contain 16.3 times more Carbohydrate and 133.3 times more Sugars than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.