Nutrient Comparison: Higher Alcohol Light Beer VS Cran Pomegranate OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Light Beer versus 5 oz of Cran Pomegranate OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Light Beer vs Cran Pomegranate OCEAN SPRAY:
- 5 ounces of Higher Alcohol Light Beer have 15 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- While 5 oz of Cran Pomegranate OCEAN SPRAY contain more Vitamin C than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- 5 ounces of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Light Beer vs Cran Pomegranate OCEAN SPRAY:
- Both Higher Alcohol Light Beer and Cran Pomegranate OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Higher Alcohol Light Beer and Cran Pomegranate OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cran Pomegranate OCEAN SPRAY contain 16.3 times more Carbohydrate and 133.3 times more Sugars than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Light Beer as well as Cran Pomegranate OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.