Nutrient Comparison: 36% Creme De Menthe VS Whiskey 43% per 14 oz
Compare the macro and micronutrient content in 14 oz of 36% Creme De Menthe versus 14 oz of Whiskey 43% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of 36% Creme De Menthe vs Whiskey 43%:
- Both 72 Proof Creme De Menthe and 86 Proof Distilled Whiskey have similar amounts of vitamins per 14 oz
- Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for 36% Creme De Menthe vs Whiskey 43%:
- 14 ounces of 36% Creme De Menthe have 5.7 times more Copper than Whiskey 43%.
- 14 ounces of Whiskey 43% lack sufficient amounts of Copper
- Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of 36% Creme De Menthe have 1.5 times more Energy, more Omega 3, 416 times more Carbohydrate and 416 times more Sugars than Whiskey 43%.
- 14 ounces of Whiskey 43% provide inadequate amounts of Omega 3 and Carbohydrate
- Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.