Comparing Nutrients in 300 calories 36% Creme De MentheVS Whiskey 43%
Weight per 300 calories
36% Creme De Menthe
81g
Whiskey 43%
120g
36% Creme De Menthe has 1.5 times more energy per 100g than Whiskey 43%. It has high energy density when compared to other foods. 86 Proof Distilled Whiskey having high energy density.
Discover which food has more nutrients per 300 calories - 36% Creme De Menthe or Whiskey 43%?
36% Creme De Menthe VS Whiskey 43% Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - 36% Creme De Menthe or Whiskey 43%?
Lets compare vitamin content per 300 calories of 36% Creme De Menthe vs Whiskey 43%:
Both 72 Proof Creme De Menthe and 86 Proof Distilled Whiskey have similar amounts of vitamins per 300 kcal
Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for 36% Creme De Menthe vs Whiskey 43%:
300 calories of 36% Creme De Menthe have 3.9 times more Copper than Whiskey 43%.
300 calories of Whiskey 43% lack sufficient amounts of Copper
Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of 36% Creme De Menthe have 280.3 times more Carbohydrate and 280.3 times more Sugars than Whiskey 43%.
Both 36% Creme De Menthe and Whiskey 43% offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate
Both 72 Proof Creme De Menthe as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.