Nutrient Comparison: 36% Creme De Menthe VS Ready-to-drink Chocolate Almond Milk per 14 oz
Compare the macro and micronutrient content in 14 oz of 36% Creme De Menthe versus 14 oz of Ready-to-drink Chocolate Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of 36% Creme De Menthe vs Ready-to-drink Chocolate Almond Milk:
- 14 oz of Ready-to-drink Chocolate Almond Milk contain more Vitamin A, more Vitamin B2, more Vitamin B12, more Vitamin C, more Vitamin D and more Vitamin E than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
- Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for 36% Creme De Menthe vs Ready-to-drink Chocolate Almond Milk:
- 14 oz of Ready-to-drink Chocolate Almond Milk contain more Calcium, 7.6 times more Iron, more Magnesium, 2.1 times more Manganese, more Phosphorus, more Potassium, 14.2 times more Sodium, 15.8 times more Zinc and 3.1 times more Water than 72 Proof Creme De Menthe.
- Both 36% Creme De Menthe and Ready-to-drink Chocolate Almond Milk contain similar levels of Copper per 14 ounces.
- 14 ounces of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of 36% Creme De Menthe have 7.4 times more Energy, more Omega 3, 4.4 times more Carbohydrate and 4.8 times more Sugars than Ready-to-drink Chocolate Almond Milk.
- 14 ounces of Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Energy and Omega 3
- Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.