Comparing Nutrients in 500 calories 36% Creme De MentheVS Ready-to-drink Chocolate Almond Milk
Weight per 500 calories
36% Creme De Menthe
135g
Ready-to-drink Chocolate Almond Milk
1000g
36% Creme De Menthe has 7.4 times more energy per 100g than Ready-to-drink Chocolate Almond Milk. It has high energy density when compared to other foods. Ready-to-drink Chocolate Almond Milk having low energy density.
Discover which food has more nutrients per 500 calories - 36% Creme De Menthe or Ready-to-drink Chocolate Almond Milk?
36% Creme De Menthe VS Ready-to-drink Chocolate Almond Milk Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - 36% Creme De Menthe or Ready-to-drink Chocolate Almond Milk?
Lets compare vitamin content per 500 calories of 36% Creme De Menthe vs Ready-to-drink Chocolate Almond Milk:
500 kcal of Ready-to-drink Chocolate Almond Milk contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B12, more Vitamin C, more Vitamin D and more Vitamin E than 72 Proof Creme De Menthe.
500 calories of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for 36% Creme De Menthe vs Ready-to-drink Chocolate Almond Milk:
500 kcal of Ready-to-drink Chocolate Almond Milk contain more Calcium, 6.2 times more Copper, 56.2 times more Iron, more Magnesium, 15.4 times more Manganese, more Phosphorus, more Potassium, 105.4 times more Sodium, 116.9 times more Zinc and 23.2 times more Water than 72 Proof Creme De Menthe.
500 calories of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Ready-to-drink Chocolate Almond Milk contain 30.9 times more Fat, 26.6 times more Omega 6, 1.7 times more Carbohydrate, 1.6 times more Sugars, more Fiber and more Protein than 72 Proof Creme De Menthe.
Both 36% Creme De Menthe and Ready-to-drink Chocolate Almond Milk offer comparable quantities of Energy per 500 calories.
500 calories of 36% Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein
Both 72 Proof Creme De Menthe as well as Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Omega 3 in 500 calories.