Nutrient Comparison: Hard Lemonade Malt Beer VS Diet Cran Cherry OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Hard Lemonade Malt Beer versus 14 oz of Diet Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hard Lemonade Malt Beer vs Diet Cran Cherry OCEAN SPRAY:
- 14 oz of Diet Cran Cherry OCEAN SPRAY contain 11.7 times more Vitamin C than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Hard Lemonade Malt Beer vs Diet Cran Cherry OCEAN SPRAY:
- Both Hard Lemonade Malt Beer and Diet Cran Cherry OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Hard Lemonade Malt Beer and Diet Cran Cherry OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Hard Lemonade Malt Beer as well as Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Hard Lemonade Malt Beer have 17 times more Energy, 14.4 times more Carbohydrate, 44.4 times more Sugars and 55.9 times more Fructose than Diet Cran Cherry OCEAN SPRAY.
- 14 ounces of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy and Carbohydrate
- Both Hard Lemonade Malt Beer as well as Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 14 ounces.