Nutrient Comparison: Canned Whiskey Sour VS EAS Soy Protein Powder ABBOTT per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Whiskey Sour versus 14 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Whiskey Sour vs EAS Soy Protein Powder ABBOTT:
- 14 oz of EAS Soy Protein Powder ABBOTT contain 9.1 times more Vitamin B1, 9.5 times more Vitamin B2, 40.9 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Canned Whiskey Sour.
- 14 ounces of Canned Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Canned Whiskey Sour as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Canned Whiskey Sour vs EAS Soy Protein Powder ABBOTT:
- 14 ounces of Canned Whiskey Sour have 27.2 times more Water than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain more Calcium, 111.2 times more Copper, 643 times more Iron, 22 times more Magnesium, 141.5 times more Manganese, 73.5 times more Phosphorus, 64.9 times more Potassium, 10.3 times more Sodium and 38.2 times more Zinc than Canned Whiskey Sour.
- 14 ounces of Canned Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Whiskey Sour as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of EAS Soy Protein Powder ABBOTT contain 3.4 times more Energy, more Fat, 3.3 times more Carbohydrate and more Protein than Canned Whiskey Sour.
- 14 ounces of Canned Whiskey Sour provide inadequate amounts of Protein
- Both Canned Whiskey Sour as well as EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber in 14 ounces.