Nutrient Comparison: Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) vs Leavening agents, cream of tartar:
- 14 ounces of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) vs Leavening agents, cream of tartar:
- 14 ounces of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have 14.5 times more Magnesium, 2.6 times more Manganese, 19.2 times more Phosphorus, 10.3 times more Sodium and 2.1 times more Zinc than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 163.4 times more Potassium than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- Both Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) and Leavening agents, cream of tartar contain similar levels of Copper and Iron per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- Both Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have more Omega 3, more Omega 6, 11.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) and Leavening agents, cream of tartar offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein