Lets compare vitamin content per 14 ounces of Baobab Powder vs Canned Carrots with Liquids and Salt:
Baobab Powder has 1.6 times more Vitamin B1, 2.7 times more Vitamin B2, 47.5 times more Vitamin B3, 21.6 times more Vitamin B6, 5.4 times more Vitamin B9 and 86.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Baobab Powder vs Canned Carrots with Liquids and Salt:
Baobab Powder has 11 times more Calcium, 16.2 times more Iron, 17.6 times more Magnesium, 2.4 times more Phosphorus, 12.7 times more Potassium and 3.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 24 times more Sodium and 8.5 times more Water than Baobab Powder.
Both Baobab Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Baobab Powder has 10.9 times more Energy, 12.3 times more Omega 3, 14.8 times more Carbohydrate, 24.7 times more Fiber and 6.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Baobab Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.