Nutrient Comparison: Root Beer Carbonated VS Kiwi Strawberry Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Root Beer Carbonated versus 14 oz of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Root Beer Carbonated vs Kiwi Strawberry Juice Drink:
- 14 oz of Kiwi Strawberry Juice Drink contain more Vitamin C than Root Beer Carbonated.
- 14 ounces of Root Beer Carbonated have insufficient amounts of Vitamin C
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Root Beer Carbonated vs Kiwi Strawberry Juice Drink:
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink have similar amounts of minerals per 14 oz
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink contain similar levels of Water per 14 ounces.
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink have similar amounts of macro-nutrients per 14 oz
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.