Nutrient Comparison: Root Beer Carbonated VS Kiwi Strawberry Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Root Beer Carbonated versus 5 oz of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Root Beer Carbonated vs Kiwi Strawberry Juice Drink:
- 5 oz of Kiwi Strawberry Juice Drink contain more Vitamin C than Root Beer Carbonated.
- 5 ounces of Root Beer Carbonated have insufficient amounts of Vitamin C
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Root Beer Carbonated vs Kiwi Strawberry Juice Drink:
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink have similar amounts of minerals per 5 oz
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink contain similar levels of Water per five ounces.
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink have similar amounts of macro-nutrients per 5 oz
- Both Root Beer Carbonated and Kiwi Strawberry Juice Drink offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Root Beer Carbonated as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.