Nutrient Comparison: QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder versus 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 14 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 40 times more Calcium, 50 times more Copper, more Iron, 4.6 times more Phosphorus and 3 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 2.9 times more Manganese and 36.3 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper and Iron
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Magnesium, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 11.1 times more Energy, 10.7 times more Carbohydrate and 9.3 times more Sugars than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein in 14 ounces.