Nutrient Comparison: QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 7 oz
Compare the macro and micronutrient content in 7 oz of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder versus 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 7 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 40 times more Calcium, 50 times more Copper, more Iron, 4.6 times more Phosphorus and 3 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 2.9 times more Manganese and 36.3 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper and Iron
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Magnesium, Potassium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 11.1 times more Energy, 10.7 times more Carbohydrate and 9.3 times more Sugars than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy
- Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein in seven ounces.