Nutrient Comparison: Canned Grape Drink VS Canned Grape Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Grape Drink versus 14 oz of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Grape Drink vs Canned Grape Juice Drink:
- 14 oz of Canned Grape Juice Drink contain 225 times more Vitamin B1, 88.5 times more Vitamin B2 and 17.5 times more Vitamin B6 than Canned Grape Drink.
- Both Canned Grape Drink and Canned Grape Juice Drink provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Canned Grape Drink have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
- Both Canned Grape Drink as well as Canned Grape Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned Grape Drink vs Canned Grape Juice Drink:
- 14 ounces of Canned Grape Drink have 7.4 times more Calcium than Canned Grape Juice Drink.
- While 14 oz of Canned Grape Juice Drink contain 1.7 times more Copper and 7.4 times more Manganese than Canned Grape Drink.
- Both Canned Grape Drink and Canned Grape Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Canned Grape Drink lack sufficient amounts of Copper and Manganese
- 14 ounces of Canned Grape Juice Drink lack sufficient amounts of Calcium
- Both Canned Grape Drink as well as Canned Grape Juice Drink lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Canned Grape Drink and Canned Grape Juice Drink have similar amounts of macro-nutrients per 14 oz
- Both Canned Grape Drink and Canned Grape Juice Drink offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Canned Grape Juice Drink provide inadequate amounts of Energy
- Both Canned Grape Drink as well as Canned Grape Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.