Nutrient Comparison: Canned Grape Drink VS Canned Grape Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Grape Drink versus 5 oz of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Grape Drink vs Canned Grape Juice Drink:
- 5 oz of Canned Grape Juice Drink contain 225 times more Vitamin B1, 88.5 times more Vitamin B2 and 17.5 times more Vitamin B6 than Canned Grape Drink.
- Both Canned Grape Drink and Canned Grape Juice Drink provide similar amounts of Vitamin C per five ounces.
- 5 ounces of Canned Grape Drink have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
- Both Canned Grape Drink as well as Canned Grape Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Canned Grape Drink vs Canned Grape Juice Drink:
- 5 ounces of Canned Grape Drink have 7.4 times more Calcium than Canned Grape Juice Drink.
- While 5 oz of Canned Grape Juice Drink contain 1.7 times more Copper and 7.4 times more Manganese than Canned Grape Drink.
- Both Canned Grape Drink and Canned Grape Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of Canned Grape Drink lack sufficient amounts of Copper and Manganese
- 5 ounces of Canned Grape Juice Drink lack sufficient amounts of Calcium
- Both Canned Grape Drink as well as Canned Grape Juice Drink lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Canned Grape Drink and Canned Grape Juice Drink have similar amounts of macro-nutrients per 5 oz
- Both Canned Grape Drink and Canned Grape Juice Drink offer comparable quantities of Carbohydrate and Sugars per five ounces.
- 5 ounces of Canned Grape Juice Drink provide inadequate amounts of Energy
- Both Canned Grape Drink as well as Canned Grape Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.