Nutrient Comparison: Canned Grape Juice Drink VS Regular Brewed Green Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Grape Juice Drink versus 5 oz of Regular Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Grape Juice Drink vs Regular Brewed Green Tea:
- 5 ounces of Canned Grape Juice Drink have 32.1 times more Vitamin B1, 6.1 times more Vitamin B2, 7 times more Vitamin B6 and more Vitamin C than Regular Brewed Green Tea.
- 5 ounces of Regular Brewed Green Tea have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
- Both Canned Grape Juice Drink as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Canned Grape Juice Drink vs Regular Brewed Green Tea:
- 5 ounces of Canned Grape Juice Drink have 5.5 times more Copper than Regular Brewed Green Tea.
- Both Canned Grape Juice Drink and Regular Brewed Green Tea contain similar levels of Manganese and Water per five ounces.
- 5 ounces of Regular Brewed Green Tea lack sufficient amounts of Copper
- Both Canned Grape Juice Drink as well as Regular Brewed Green Tea lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Grape Juice Drink have more Carbohydrate and more Sugars than Regular Brewed Green Tea.
- 5 ounces of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Canned Grape Juice Drink as well as Regular Brewed Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.