Nutrient Comparison: Cran Lemonade OCEAN SPRAY VS Cranberry-apricot Juice Drink, Bottled per 14 oz
Compare the macro and micronutrient content in 14 oz of Cran Lemonade OCEAN SPRAY versus 14 oz of Cranberry-apricot Juice Drink, Bottled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cran Lemonade OCEAN SPRAY vs Cranberry-apricot Juice Drink, Bottled:
- 14 ounces of Cran Lemonade OCEAN SPRAY have more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- While 14 oz of Cranberry-apricot Juice Drink, Bottled contain 23 times more Vitamin A than Cran Lemonade OCEAN SPRAY.
- 14 ounces of Cran Lemonade OCEAN SPRAY have insufficient amounts of Vitamin A
- 14 ounces of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin C
- Both Cran Lemonade OCEAN SPRAY as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Cran Lemonade OCEAN SPRAY vs Cranberry-apricot Juice Drink, Bottled:
- 14 ounces of Cran Lemonade OCEAN SPRAY have 26 times more Sodium than Cranberry-apricot Juice Drink, Bottled.
- While 14 oz of Cranberry-apricot Juice Drink, Bottled contain 7.4 times more Manganese than Cran Lemonade OCEAN SPRAY.
- Both Cran Lemonade OCEAN SPRAY and Cranberry-apricot Juice Drink, Bottled contain similar levels of Water per 14 ounces.
- 14 ounces of Cran Lemonade OCEAN SPRAY lack sufficient amounts of Manganese
- Both Cran Lemonade OCEAN SPRAY as well as Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cranberry-apricot Juice Drink, Bottled contain 1.4 times more Energy and 1.5 times more Carbohydrate than Cran Lemonade OCEAN SPRAY.
- 14 ounces of Cran Lemonade OCEAN SPRAY provide inadequate amounts of Energy
- Both Cran Lemonade OCEAN SPRAY as well as Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Fiber and Protein in 14 ounces.