Nutrient Comparison: Diet Cran Cherry OCEAN SPRAY VS Hard Lemonade Malt Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Cran Cherry OCEAN SPRAY versus 14 oz of Hard Lemonade Malt Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Cran Cherry OCEAN SPRAY vs Hard Lemonade Malt Beer:
- 14 ounces of Diet Cran Cherry OCEAN SPRAY have 11.7 times more Vitamin C than Hard Lemonade Malt Beer.
- Both Diet Cran Cherry OCEAN SPRAY as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Diet Cran Cherry OCEAN SPRAY vs Hard Lemonade Malt Beer:
- Both Diet Cran Cherry OCEAN SPRAY and Hard Lemonade Malt Beer have similar amounts of minerals per 14 oz
- Both Diet Cran Cherry OCEAN SPRAY and Hard Lemonade Malt Beer contain similar levels of Water per 14 ounces.
- Both Diet Cran Cherry OCEAN SPRAY as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Hard Lemonade Malt Beer contain 17 times more Energy, 14.4 times more Carbohydrate, 44.4 times more Sugars and 55.9 times more Fructose than Diet Cran Cherry OCEAN SPRAY.
- 14 ounces of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy and Carbohydrate
- Both Diet Cran Cherry OCEAN SPRAY as well as Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein in 14 ounces.