Nutrient Comparison: Ready-to-drink Tropical Punch VS Canned Grape Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Ready-to-drink Tropical Punch versus 14 oz of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Ready-to-drink Tropical Punch vs Canned Grape Juice Drink:
- 14 oz of Canned Grape Juice Drink contain more Vitamin B1, more Vitamin B2, more Vitamin B6 and more Vitamin C than Ready-to-drink Tropical Punch.
- 14 ounces of Ready-to-drink Tropical Punch have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin C
- Both Ready-to-drink Tropical Punch as well as Canned Grape Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Ready-to-drink Tropical Punch vs Canned Grape Juice Drink:
- 14 oz of Canned Grape Juice Drink contain more Copper than Ready-to-drink Tropical Punch.
- Both Ready-to-drink Tropical Punch and Canned Grape Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Ready-to-drink Tropical Punch lack sufficient amounts of Copper
- Both Ready-to-drink Tropical Punch as well as Canned Grape Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Grape Juice Drink contain 5.8 times more Carbohydrate and 5.6 times more Sugars than Ready-to-drink Tropical Punch.
- 14 ounces of Ready-to-drink Tropical Punch provide inadequate amounts of Carbohydrate
- Both Ready-to-drink Tropical Punch as well as Canned Grape Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.